Join us for a transformative experience blending gentle Yoga and the healing power of sound. This class begins with a slow, mindful Yoga Asana flow, accessible to all, designed to release physical and mental tension. Following the asanas, you'll be guided into a profound sound meditation, where the rich, resonant vibrations of a diverse array of instruments – including crystal singing bowls, a crystal singing pyramid, drums, gong, handpan, and chimes – will envelop you, fostering deep relaxation, emotional release, and a sense of inner peace. No prior yoga or meditation experience is necessary. Come as you are and allow the sounds to guide you on a journey to tranquility.
