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Restorative Yoga

  • Mystic Zen 400 North Center Street Westminster, MD, 21157 United States (map)

Restorative Yoga | Saturdays 5:30pm

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. Soothing practices like Pranayama, Mantra, Meditation, Mudras and more may be explored during the session. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

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February 28

Gentle Yin & Face Yoga

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March 10

Yin Yoga & Meditation