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Gentle & Restorative Yoga

  • NCCP @ Grace United Methodist Church 4618 Black Rock Road Upperco, MD, 21155 United States (map)

Gentle & Restorative Yoga

Every Wednesday 1/8/25 - 2/26/25 7:00-8:00pm

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

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February 24

Trauma-Informed Somatic Restorative Yoga & Healing Savasana Workshop

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February 28

Gentle Yin & Face Yoga